Biggest Loser Coach Serves Up Tasty New Cookbook


The Master Your Metabolism Cookbook by Jillian Michaels (Crown, $26) Jillian Michaels is one of the country’s leading experts on both health and wellness. She is one of the life coaches on “The Biggest Loser,” and “Losing It With Jillian,” both series on NBC. She is convinced that she has found the way for removing, restoring, and rebalancing the body’s hormones in order to tackle obesity, prevent disease, and optimize health. What is her secret? In her new book, she builds a convincing case that the way we live and the things we eat have a dramatic influence on how we live and, yes, how we die. She suggests that by building on three core principles we can enjoy a healthier, longer life. She provides a simple plan so that we can clean out or minimize foods that are bad for us hormonally.Related Topics: jillian michaels,jillian michaels diet drink,jillian michaels weight watchers,jillian michaels diet menu,jillian michaels lose weight fast,jillian michaels diet tips,jillian michaels calorie counter,jillian michaels shred diet,reviews of jillian michaels diet pills

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