Tyra Banks’s weight loss is quite impassive. In just six months, Banks lost 30 pounds by eating healthy and exercising. What a “novel” approach! Tyra’s current weight is estimated to be around 140 pounds.
Life & Style is reporting that in order to lose weight, the 5-foot-10 Banks has switched her old food habits for better choices like fruits, vegetables and protein, which rev her metabolism and keep hunger at bay.
“It’s more of a lifestyle change than a diet,” says an insider. Tyra starts the day with an energy-packed meal of eggs and papaya slices or a bowl of whole-grain cereal and fruit, says the insider – that’s a far cry from her old IHOP breakfasts.
Another strategy is portion control. For lunch and dinner, she eats a serving of lean protein (chicken, shrimp or fish) with veggies, salads and soups she makes herself. Finally, she snacks on fruits and vegetables that satisfy her sweet tooth and keep her feeling full.
“Backstage at the show, the craft-service table is now entirely absent of junk food and carbs,” says Marcellas Reynolds, a frequent guest on The Tyra Banks Show.
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