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Five Best Weight-Management Tools

http://lifehacker.com

Weight loss can be a challenging undertaking (even maintaining your weight can be tough when the holidays roll around). Make the most of your efforts with help from one of these five weight-management tools most valued by Lifehacker readers.

There's no magic bullet for fitness and weight loss—although most would argue "eat less, move more" is a excellent starting point. One pattern that is definitely prominent among the comments of Lifehacker readers in our call for contenders for this week's Hive Five, however, is that if there is a magic bullet for weight loss, it's tracking. Whether you're using a spreadsheet, a notebook, or some of the great web and mobile phone-based solutions you'll see below, the biggest element in our readers' weight-loss success has been tracking their food intake and exercise activity.
SparkPeople is a comprehensive weight-loss web site. A free membership gives you access to a variety of nutritional information and calorie-tracking tools, weight-tracking tools, and the enormous SparkPeople community.

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