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Woman loses 85 pounds on Starbucks diet

http://www.walb.com

Every coffee shop has its regulars. But 66-year-old Christine Hall calls Starbucks her second home. That's because Hall eats all of her meals there, and she said it's helped her to lose nearly 85 pounds in two years. "Losing weight is hard," Hall said. "But I realized I could do it. I found a system that worked." Hall said she lost all that weight by counting calories. Starbucks puts nutrition information on the labels of their packaged foods. That made it easy to keep track of exactly how much she was eating. "A lot of people look at the top shelf and they think its muffins and fattening things, but look down on the second shelf and there are really healthy choices," Hall said. So she starts her day with oatmeal and black coffee – a total of 145 calories. Lunch and dinner is a Panini or bistro box - depending on which kind, that's anywhere from 220 to 460 calories per meal. "To get the protein every now and then, I get the ham and cheese panini and that's 340 (calories)," Hall said. "If I go for a bike ride, I can come back and have a brownie." But registered dietitian Rebecca Scritchfield said Hall may have trouble maintaining her Starbucks diet.

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New Atkins diet unhealthy, says Kiwi dietician

http://blog.taragana.com

The new Atkins diet is not a healthy way to shed extra pounds, a Kiwi food expert has warned. The new version of Atkins, which is available in bookstores across New Zealand, modifies the low-carbohydrate regimen unveiled by Dr. Robert Atkins in 1972 for the 21st century.ver since it was launched, the four-phase Atkins Diet has been both popular and controversial.hile film stars like Renee Zellweger, Jennifer Aniston and Kim Cattrall followed the diet, which emphasises on high protein and minimum carbohydrate intake, to shed extra pounds, critics panned it for promoting meats and fats. While the new Atkins Diet is quite pro-veggie, it fails to convince Christchurch dietician Janice Bremer. “The ‘new’ diet might offer more varieties of foods but coloured vegetables, fruits, whole grains, dried beans and milk products are still severely restricted by the carbohydrate-counting rule,”. Related Topics: atkins diet plan,free atkins diet plan,dr atkins diet plan,atkins diet phase 1,atkins diet plan,atkins diet food list,atkins diet success stories,low carb foods,atkins diet recipes,atkins diet induction,low carb diet,the atkins diet plan,atkins diet plan menu

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Dread Is Martyrs for People on the Atkins Diet

http://www.ugo.com

The latest After Dark Horrorfest could stand to dig (its knife) a little deeper. There have been two After Dark Horrorfest movies where the sadistic mastermind's true motives are in trying to prove a point. In both movies, that point is something about human behavior. The first movie that tries to do this is Kill Theory, which I thought was well done. The second of these movies is Dread. In the same vain as Martyrs, Dread's psychological (then physical) trauma inflicted on the victims is done to prove a point. While Martyrs went beyond the limit, Dread goes a tad lite on the issue. Yes, I'm actually calling Dread a diet version of Martyrs. The story revolves around Stephen (Twilight hearthrob/current racebending offender, Jackson Rathbone) a college student who decides to do his thesis on dread, or what people fear the most. Related Topics: atkins diet plan,free atkins diet plan,dr atkins diet plan,atkins diet phase 1,atkins diet plan,atkins diet food list,atkins diet success stories,low carb foods,atkins diet recipes,atkins diet induction,low carb diet,the atkins diet plan,atkins diet plan menu

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The NEW Atkins for You

http://www.piercemattiepublicrelations.com

We all know the 411 about the Atkins Diet. Low-carbs, fast weight loss, it’s the one diet that someone we each know has tried. And though the diet has been out of the limelight the past few years, there’s a new Atkins springing up. The book, “New Atkins for a New You: The Ultimate Diet for Shedding Weight and Feeling Great,” by Dr. Eric C. Westerman, Stephen D. Phinney and Jeff S. Volek debuted in early March. Essentially it’s still the same low-carb diet, the new book revamps Atkins once again. This time around, the authors are calling the diet a lifestyle change and promises readers this form of Atkins can help keep the weight off... forever. We like the revamped references in this book, with over 50 nutritional studies supporting their diet. The number of success stories are also prime motivation that dropping the carbs can mean real results. Related Topics: atkins diet plan,free atkins diet plan,dr atkins diet plan,atkins diet phase 1,atkins diet plan,atkins diet food list,atkins diet success stories,low carb foods,atkins diet recipes,atkins diet induction,low carb diet,the atkins diet plan,atkins diet plan menu

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3

Is The New Atkins Diet Healthy?

http://living.oneindia.in

The new Atkins diet is not a healthy way to shed extra pounds, warn Kiwi food experts. The new version of Atkins diet, which is available in bookstores across New Zealand, modifies the low-carbohydrate regimen unveiled by Dr. Robert Atkins in 1972 to suit the 21st century lifestyle and food habits. Ever since it was launched, the four-phase Atkins Diet has been both popular and controversial. While film stars like Renee Zellweger, Jennifer Aniston and Kim Cattrall followed the diet, which emphasises on high protein and minimum carbohydrate intake, to shed extra pounds, some dietitians criticized it for promoting meats and fats. While the new Atkins Diet is quite pro-veggie, it fails to convince Christchurch dietitian, Janice Bremer. “The new diet might offer more varieties of foods but coloured vegetables, fruits, whole grains. Related Topics: atkins diet plan,free atkins diet plan,dr atkins diet plan,atkins diet phase 1,atkins diet plan,atkins diet food list,atkins diet success stories,low carb foods,atkins diet recipes,atkins diet induction,low carb diet,the atkins diet plan,atkins diet plan menu

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