Smart Phone Applications Help Dieters Lose Weight


Lose It! allows users to set goals and establish a daily caloric budget. It also includes a food journal to help users stay on track through diet and exercise programs. It also provides them with a food and exercise database for planning. Lose It! will be available for free during the first six months of its release this month, according to the Web site. It has received positive reviews from users.
Check out this comment: "I love the interface of this-simple, clean, and attractive,'' a user writes on the forum. "I was happy that they responded to my comment and added yoga and Pilates to their exercise list. Really good calorie-counting app!''

Calorie Counter provides users with a guide for calorie and nutrition information, a barcode scanner for nutrition labels, a food diary to record calories burned, a weight chart and a journal to record progress, according to the Web site. The application also comes with a ready-made support group on the site.

Here is what one user has to say: "Hello everyone, I'm new and I was wondering if anyone knew [how] we can edit our activity because I really messed up and I can't reset it at all. Other than that, this app is awesome.''

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