Hoodia functions through the curbing of your appetency, thus enabling you to consume to a lesser amount of food as you feel more satisfied. There is a dynamic ingredient in the hoodia referred to as p57. Furthermore on this review, what it does is to make your brain believe that you have initially taken something edible. It will enable you to lower your food consumption with no need to experience the usual dissatisfaction felt with smaller foods. It will as well enable you to feel filled for an extended period of time so you will just have to consume small at every meal. Eating smaller snacks is also not left out.